Award winning Ghanaian Afro beat musician, Dennis Nana Dwamena, popularly known as Kidi, has revealed what keeps him strong.
According to the gal dem sugar, in an interview with Y107.9FM’s Brown Berry on the Ryse N Shyne show pounding “fufu,” a local dish in Ghana, has contributed to his strong body.
“I wish I had a gym routine but I don’t. I do about 20 push-ups every morning and go about my duties. All this you see are from pounding fufu. They are fufu pounding muscles”.
“I have tried going to the gym on several occasions but anytime I try, I just quit in a few days. Basically, push-ups and fufu pounding have made me fit”, he repeated.